Physical Therapy is Key to Managing Chronic Pain Naturally in Jamaica, Queens

Living with chronic pain can feel like an endless battle. It affects your daily life and overall well-being. You can get temporary relief from medication. But it has side effects and the risk of dependency. How can you get long-term relief from your chronic pain without any side effects? You can try physical therapy. It is a natural pain management technique. 

An experienced physiatrists in New York will explain how physical therapy can manage your chronic pain naturally in today’s blog. You will learn how this treatment works to relieve the conditions.

Understanding Chronic Pain

Chronic pain is a long-term medical condition. It can stay for weeks, months, or even years. Usually, we consider a pain condition chronic if it stays for more than three months. It is different from acute pain. You feel pain after recovering the initial reason that causes your pain in case of chronic pain. You can experience chronic pain for the following reasons:

• Previous injuries can leave behind nerve damage even after healing. 
• Due to chronic illnesses like arthritis or fibromyalgia.
• Surgery can damage your nerve or create inflammation. 
• Poor posture can cause chronic musculoskeletal pain.

Why is Physical Therapy Considered a Natural Approach?

Physical therapy is a natural and drug-free method of pain management. We address the root causes of pain and manage the conditions effectively. Let’s learn why we consider physical therapy as the natural approach to managing pain.

Addresses Root Cause of Pain

Our doctor conducts complete physical examinations. It helps us to identify the root cause of pain. We review your medical history and determine the location, duration, and intensity. We also check your tissue for swelling or tightness. Our joint flexibility and muscle strength assessments also help us to determine the underlying issues. We manage your root causes through targeted exercises and treatments.

Promotes Healing and Recovery

We use manual therapy, stretching, and strengthening exercises. These techniques can improve blood circulation, repair damaged tissue, and reduce inflammation. It helps your body to heal itself naturally. Physical therapy can provide you with long-term relief. There will also be a lower chance of these conditions recurring.

Reduces Dependence on Medications

Do you use medicine for pain relief? Your body becomes dependent on medicine if you use it for a long time. Also, it can create different side effects for your body, such as opioid dependence,  liver damage, and many more. Physical therapy can be your alternative form of treatment if you want pain relief without any side effects. This natural management technique can provide better pain control compared to medication. 

Improves Mobility and Functionality

Chronic pain often affects your mobility. You feel discouraged in physical activity as well due to discomfort. This lack of movement makes your condition more severe. We use combinations of techniques to improve your mobility. Our stretching, strengthening, and functional exercises strengthen your muscles and restore flexibility. You can experience long-term recovery and prevent future injuries through consistent physical therapy.

Educate Pain Management Strategies

We educate with the knowledge to manage pain on your own. You can learn about proper body mechanics and posture. We help you understand how to move and position your body to reduce pain and strain. You can use this knowledge to reduce pain during daily work and home activities. You can also use the techniques to protect your joints and muscles.

Why Choose Physical Therapy for Chronic Pain Management?

The following are the reasons why you should use physical therapy for chronic pain management:

Natural Healing: This medication-free treatment process reduces pain by using the body’s internal healing process.

Non-Invasive: Physical therapy uses manual techniques, exercises, and modalities to heal the root causes of pain without surgery. You don’t have the risk of side effects and complications.

Long-Term Results: This treatment offers long-term relief and reduces the risk of pain coming back.

Schedule Your Appointment

Are you looking for a trusted place to get physical therapy? Consider RTM Physiatry & Psychiatry PLLC. We are the best pain management centers in Jamaica. We offer comprehensive physical therapy to improve your pain conditions. We provide personalized care to help you regain a pain-free life. Our physical therapy service can treat injury, surgery, and chronic conditions. Our clinic is open from Tuesday to Saturday. You can visit our clinic from 9 am to 5 pm for a walk-in consultation. We have short waiting times. You can also schedule your session online from our website. We accept all major insurance plans. Book your appointment today!